Developing a Practice of Presence

I’m here to help you cultivate a practice of in-body experience – one which could help to counteract the epidemic of anxiety sweeping our shores

An embodiment practice is a method of using the unique sensations of our body as a tool to develop awareness, stay present, self-regulate, feel whole, find balance, feel connected, know ourselves, love ourselves, and be empowered.

Share:

Leave a Reply

Your email address will not be published. Required fields are marked *

Little Green Pod: Eco sex — we’re rooting for you, Planet Earth!

The ABC’s Fiona Poole gets green between the sheets with sex therapists  Cyd Crossman and Martha Lee. Solar vibrators, vegan condoms, organic lube, and dry rooting – Adults only.

INSTAGRAM