Sex Coaching and Embodiment Therapy (the simultaneous study of the mind and body) is a pioneering field that is challenging the contemporary understandings of the psyche, of what it means to be human, how to show up in our human suffering and to notice and utilise what feels great in us.
It is the merging of practices from time-tested traditions such as yoga, meditation and tantra, with cutting-edge research in neuroscience, Polyvagal Theory, psychology, and somatic learning theory.
I’ve always felt passionate about the right of all people to access and experience their own bodies and sexuality in a healthy, holistic way, to be free of religious dogma and limiting cultural beliefs, to fully experience the joy of healthy, positive sexual expression and well being – the most important relationship we can ever have.
Breakthroughs in science and technologies this century are showing us that every aspect of our lives, including our bodies, thoughts, emotions, relationships, eroticism, and spirituality, are aspects of an interconnected system that develop, learn, and grow together.
In learning to live more in the moment and experience life more fully through your body, you develop greater choice in your life experience, the freedom to direct our own growth and development, and more ease with the process of living.
